Steven Sinclair 10000m row
10,000m
Meters
46:07.2
Time
2:18.3
Pace
603
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 113 |
May 09, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.2 | 10,000m | 2:18.3 | 132 | 754 | 24 |
| 10:44.5 | 2,000m | 2:41.1 | 84 | 587 | 21 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 26 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 25 |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 24 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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