Steven Sinclair 32:40 row
7,345m
Meters
32:40.3
Time
2:13.4
Pace
440
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 113 |
May 14, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.3 | 7,345m | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 32:40.2 | 498m | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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