Steven Sinclair 10000m row
10,000m
Meters
45:05.8
Time
2:15.2
Pace
606
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 111 |
May 14, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,000m | 2:15.2 | 141 | 786 | 25 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 24 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 26 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 25 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 24 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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