Steven Sinclair 11:34 row
2,388m
Meters
11:34.0
Time
2:25.3
Pace
133
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 113 |
May 15, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.0 | 2,388m | 2:25.3 | 114 | 692 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 11:34.0 | 327m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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