Steven Sinclair 10:29 row
2,157m
Meters
10:29.5
Time
2:25.9
Pace
119
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 113 |
May 17, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.5 | 2,157m | 2:25.9 | 113 | 687 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 10:29.5 | 102m | 2:24.6 | 116 | 698 | 20 |
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Workout Graph
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