Steven Sinclair 10000m row
10,000m
Meters
46:55.5
Time
2:20.7
Pace
596
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 112 |
May 22, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.5 | 10,000m | 2:20.7 | 125 | 731 | 24 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 24 |
| 9:23.2 | 4,000m | 2:20.8 | 125 | 731 | 25 |
| 9:42.0 | 6,000m | 2:25.5 | 114 | 691 | 24 |
| 9:33.0 | 8,000m | 2:23.2 | 119 | 709 | 24 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 27 |
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Workout Graph
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