Steven Sinclair 34:13 row
7,594
Meters
34:13.3
Time
2:15.1
Pace
450
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 112 |
May 29, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.3 | 7,594 | 2:15.1 | 142 | 787 | 450 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 34:13.3 | 812 | 2:35.9 | 92 | 617 | 43 | 24 |
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Workout Graph
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