Steven Sinclair 14:09 row
2,845m
Meters
14:09.2
Time
2:29.2
Pace
156
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 112 |
May 30, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.2 | 2,845m | 2:29.2 | 105 | 662 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 14:09.2 | 843m | 2:27.8 | 108 | 673 | 24 |
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Workout Graph
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