Steven Sinclair 30:56 row
6,838m
Meters
30:56.0
Time
2:15.7
Pace
406
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 112 |
May 30, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.0 | 6,838m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 30:56.0 | 156m | 2:59.4 | 61 | 508 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.