Steven Sinclair 24:03 row
4,933m
Meters
24:03.1
Time
2:26.2
Pace
273
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 114 |
May 31, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.1 | 4,933m | 2:26.2 | 112 | 684 | 24 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 24:03.0 | 835m | 2:25.5 | 114 | 690 | 24 |
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Workout Graph
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