Steven Sinclair 32:58 row
7,424m
Meters
32:58.2
Time
2:13.2
Pace
445
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 114 |
May 31, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.2 | 7,424m | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 32:58.2 | 582m | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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