Steven Sinclair 17:03 row
3,476m
Meters
17:03.5
Time
2:27.2
Pace
191
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 112 |
June 04, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.5 | 3,476m | 2:27.2 | 110 | 677 | 24 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 17:03.5 | 424m | 2:25.6 | 113 | 689 | 25 |
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Workout Graph
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