Steven Sinclair 39:09 row
8,574m
Meters
39:09.7
Time
2:17.0
Pace
503
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 112 |
June 04, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.7 | 8,574m | 2:17.0 | 136 | 768 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 39:09.6 | 830m | 2:30.3 | 103 | 654 | 24 |
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Workout Graph
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