Steven Sinclair 7:42 row
1,538m
Meters
7:42.3
Time
2:30.2
Pace
83
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 91 |
June 11, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 1,538m | 2:30.2 | 103 | 654 | 24 | 110 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 117 |
| 7:42.3 | 559m | 2:25.1 | 114 | 693 | 25 | 104 |
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