Steven Sinclair 14:30 row
2,884m
Meters
14:30.4
Time
2:30.9
Pace
157
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 90 |
June 12, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.4 | 2,884m | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 14:30.4 | 908m | 2:28.8 | 106 | 664 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.