Steven Sinclair 14:36 row
3,045m
Meters
14:36.4
Time
2:23.9
Pace
170
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 89 |
June 13, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.4 | 3,045m | 2:23.9 | 117 | 704 | 24 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 14:36.4 | 984m | 2:20.4 | 126 | 734 | 25 |
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Workout Graph
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