Steven Sinclair 36:19 row
8,068
Meters
36:19.1
Time
2:15.0
Pace
479
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 89 |
June 13, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.1 | 8,068 | 2:15.0 | 142 | 789 | 479 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 23 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 25 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 36:19.0 | 262 | 2:30.7 | 102 | 651 | 14 | 23 |
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Workout Graph
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