Steven Sinclair 15:40 row
3,330
Meters
15:40.1
Time
2:21.1
Pace
189
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 90 |
June 13, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.1 | 3,330 | 2:21.1 | 124 | 728 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 15:40.1 | 118 | 2:49.9 | 71 | 545 | 19 |
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Workout Graph
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