Steven Sinclair 18:06 row
4,123m
Meters
18:06.1
Time
2:11.7
Pace
247
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 87 |
June 14, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.1 | 4,123m | 2:11.7 | 153 | 827 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 18:06.0 | 725m | 2:08.2 | 166 | 870 | 24 |
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Workout Graph
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