Steven Sinclair 17:40 row
3,498m
Meters
17:40.1
Time
2:31.5
Pace
188
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 88 |
June 17, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.1 | 3,498m | 2:31.5 | 101 | 646 | 24 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 17:40.0 | 560m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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