Steven Sinclair 46:46 row
10,335m
Meters
46:46.2
Time
2:15.7
Pace
608
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 91 |
June 17, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.2 | 10,335m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 46:46.1 | 325m | 2:43.2 | 80 | 576 | 23 |
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Workout Graph
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