Steven Sinclair 33:48 row
7,509m
Meters
33:48.9
Time
2:15.0
Pace
445
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 98 |
June 17, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:48.9 | 7,509m | 2:15.0 | 142 | 788 | 25 | 116 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 91 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 129 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 120 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 127 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 107 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 121 |
| 33:48.9 | 782m | 2:26.3 | 112 | 684 | 25 | 120 |
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Workout Graph
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