Steven Sinclair 12:40 row
2,622m
Meters
12:40.3
Time
2:24.9
Pace
146
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 100 |
June 19, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 2,622m | 2:24.9 | 115 | 695 | 23 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 12:40.2 | 562m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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