Steven Sinclair 37:58 row
8,524
Meters
37:58.9
Time
2:13.6
Pace
511
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 100 |
June 19, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:58.9 | 8,524 | 2:13.6 | 147 | 804 | 511 | 25 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 28 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 37:58.9 | 596 | 2:30.0 | 104 | 656 | 32 | 24 |
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Workout Graph
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