Steven Sinclair 11:00 row
2,245
Meters
11:00.6
Time
2:27.1
Pace
123
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 100 |
June 26, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,245 | 2:27.1 | 110 | 678 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 |
| 11:00.6 | 208 | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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