Steven Sinclair 32:14 row
7,411m
Meters
32:14.3
Time
2:10.5
Pace
452
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 99 |
June 26, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.3 | 7,411m | 2:10.5 | 157 | 841 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 32:14.2 | 445m | 2:30.7 | 102 | 651 | 23 |
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Workout Graph
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