Steven Sinclair 41:11 row
8,950m
Meters
41:11.7
Time
2:18.0
Pace
523
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 98 |
June 28, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.7 | 8,950m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 41:11.6 | 196m | 3:02.6 | 57 | 497 | 23 |
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Workout Graph
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