Steven Sinclair 10000m row

10,000m

Meters

46:09.0

Time

2:18.4

Pace

606

Calories

Average Watts132
Calories Per Hour753
Stroke Rate24
Stroke Count1135
Drag Factor98

June 29, 2024 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:09.0 10,000m 2:18.4 132 753 24
10:23.4 2,000m 2:35.8 92 618 21
9:02.9 4,000m 2:15.7 140 781 25
9:01.4 6,000m 2:15.3 141 785 25
9:00.7 8,000m 2:15.1 142 787 25
8:40.6 10,000m 2:10.1 159 846 27

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Workout Graph

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