Steven Sinclair 16:16 row
3,424m
Meters
16:16.9
Time
2:22.6
Pace
193
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 97 |
June 29, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.9 | 3,424m | 2:22.6 | 121 | 714 | 24 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 16:16.8 | 248m | 2:34.8 | 94 | 624 | 23 |
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Workout Graph
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