Steven Sinclair 34:31 row
7,668m
Meters
34:31.1
Time
2:15.0
Pace
459
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 98 |
July 03, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.1 | 7,668m | 2:15.0 | 142 | 789 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 34:31.0 | 847m | 2:39.9 | 85 | 594 | 23 |
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Workout Graph
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