Steven Sinclair 11:24 row
2,327m
Meters
11:24.4
Time
2:27.0
Pace
128
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 99 |
July 08, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.4 | 2,327m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 11:24.3 | 293m | 2:23.8 | 118 | 704 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.