Steven Sinclair 34:13 row
7,711m
Meters
34:13.0
Time
2:13.1
Pace
463
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 99 |
July 08, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.0 | 7,711m | 2:13.1 | 148 | 810 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 34:13.0 | 860m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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