Steven Sinclair 11:50 row
2,353m
Meters
11:50.1
Time
2:30.8
Pace
128
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 99 |
July 09, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,353m | 2:30.8 | 102 | 650 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 11:50.1 | 361m | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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