Steven Sinclair 33:11 row
7,426m
Meters
33:11.8
Time
2:14.1
Pace
444
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 98 |
July 09, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.8 | 7,426m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 33:11.7 | 584m | 2:44.1 | 79 | 572 | 22 |
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Workout Graph
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