Steven Sinclair 10000m row
10,000
Meters
49:05.8
Time
2:27.2
Pace
599
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 97 |
July 10, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.8 | 10,000 | 2:27.2 | 110 | 676 | 599 | 24 |
| 12:15.5 | 2,000 | 3:03.8 | 56 | 493 | 116 | 19 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 122 | 25 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 121 | 25 |
| 8:59.9 | 8,000 | 2:14.9 | 142 | 789 | 121 | 26 |
| 9:18.8 | 10,000 | 2:19.7 | 128 | 741 | 119 | 25 |
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Workout Graph
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