Steven Sinclair 10000m row

10,000m

Meters

49:05.8

Time

2:27.2

Pace

599

Calories

Average Watts110
Calories Per Hour676
Stroke Rate24
Stroke Count1152
Drag Factor97

July 10, 2024 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:05.8 10,000m 2:27.2 110 676 24
12:15.5 2,000m 3:03.8 56 493 19
9:06.8 4,000m 2:16.7 137 771 25
9:24.8 6,000m 2:21.2 124 727 25
8:59.9 8,000m 2:14.9 142 789 26
9:18.8 10,000m 2:19.7 128 741 25

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Workout Graph

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