Steven Sinclair 34:01 row
7,898m
Meters
34:01.9
Time
2:09.2
Pace
488
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 99 |
July 12, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.9 | 7,898m | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 28 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 34:01.9 | 797m | 2:31.7 | 100 | 644 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.