Steven Sinclair 33:57 row
7,713m
Meters
33:57.3
Time
2:12.0
Pace
465
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 100 |
July 17, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.3 | 7,713m | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 33:57.2 | 827m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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