Steven Sinclair 12:38 row
2,660
Meters
12:38.1
Time
2:22.5
Pace
151
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 100 |
July 23, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 2,660 | 2:22.5 | 121 | 716 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 12:38.1 | 589 | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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