Steven Sinclair 35:40 row
8,196m
Meters
35:40.4
Time
2:10.5
Pace
501
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 100 |
July 24, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.4 | 8,196m | 2:10.5 | 157 | 841 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:40.4 | 116m | 2:54.1 | 66 | 528 | 21 |
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Workout Graph
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