Steven Sinclair 10000m row
10,000m
Meters
46:31.6
Time
2:19.5
Pace
596
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 94 |
August 06, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.6 | 10,000m | 2:19.5 | 129 | 742 | 24 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 24 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 24 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 24 |
| 9:21.2 | 8,000m | 2:20.3 | 127 | 736 | 25 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 26 |
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Workout Graph
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