Steven Sinclair 12:24 row
2,585m
Meters
12:24.4
Time
2:23.9
Pace
144
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 94 |
August 06, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 2,585m | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 12:24.3 | 519m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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