Steven Sinclair 44:34 row
10,019m
Meters
44:34.1
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1158 |
| Drag Factor | 95 |
August 15, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.1 | 10,019m | 2:13.4 | 147 | 806 | 26 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 44:34.0 | 1,030m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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