Steven Sinclair 49:12 row
11,115m
Meters
49:12.2
Time
2:12.8
Pace
666
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 96 |
August 16, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.2 | 11,115m | 2:12.8 | 149 | 814 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 49:12.1 | 871m | 2:24.7 | 115 | 697 | 24 |
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Workout Graph
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