Steven Sinclair 19:41 row
4,306m
Meters
19:41.8
Time
2:17.2
Pace
249
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 96 |
August 19, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.8 | 4,306m | 2:17.2 | 135 | 766 | 25 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 19:41.7 | 1,024m | 2:17.5 | 134 | 762 | 24 |
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