Steven Sinclair 50:05 row
11,056m
Meters
50:05.3
Time
2:15.9
Pace
649
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1282 |
| Drag Factor | 94 |
August 22, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 11,056m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 50:05.3 | 3m | 14:43.3 | 1 | 301 | 0 |
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Workout Graph
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