Steven Sinclair 45:05 row

10,016m

Meters

45:05.8

Time

2:15.0

Pace

592

Calories

Average Watts142
Calories Per Hour788
Stroke Rate25
Stroke Count1134
Drag Factor94

August 23, 2024 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.8 10,016m 2:15.0 142 788 25
5:00.0 1,039m 2:24.3 116 700 24
10:00.0 1,075m 2:19.5 129 743 24
15:00.0 1,173m 2:07.8 167 876 26
20:00.0 1,146m 2:10.8 156 837 25
25:00.0 1,197m 2:05.3 178 912 27
30:00.0 1,169m 2:08.3 166 870 26
35:00.0 1,137m 2:11.9 152 824 26
40:00.0 1,022m 2:26.7 111 680 24
45:05.8 1,059m 2:24.3 116 700 24

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Workout Graph

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