Steven Sinclair 25:53 row
5,553m
Meters
25:53.0
Time
2:19.8
Pace
322
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 94 |
August 27, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.0 | 5,553m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 25:53.0 | 174m | 2:32.2 | 99 | 640 | 23 |
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Workout Graph
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