Steven Sinclair 17:56 row

4,056m

Meters

17:56.3

Time

2:12.6

Pace

242

Calories

Average Watts150
Calories Per Hour815
Stroke Rate26
Stroke Count469
Drag Factor94

August 27, 2024 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:56.3 4,056m 2:12.6 150 815 26
5:00.0 1,152m 2:10.2 159 845 27
10:00.0 1,127m 2:13.0 148 810 26
15:00.0 1,127m 2:13.0 148 810 26
17:56.2 650m 2:15.5 141 783 25

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Workout Graph

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