Steven Sinclair 11:37 row
2,408m
Meters
11:37.6
Time
2:24.8
Pace
134
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 97 |
August 30, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 2,408m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 11:37.6 | 337m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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