Steven Sinclair 22:30 row

5,025m

Meters

22:30.9

Time

2:14.4

Pace

298

Calories

Average Watts144
Calories Per Hour795
Stroke Rate24
Stroke Count547
Drag Factor94

September 02, 2024 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:30.9 5,025m 2:14.4 144 795 24
5:00.0 1,032m 2:25.3 114 692 23
10:00.0 1,091m 2:17.4 135 763 24
15:00.0 1,172m 2:07.9 167 874 25
20:00.0 1,138m 2:11.8 153 825 25
22:30.9 593m 2:07.2 170 884 25

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Workout Graph

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